A Balanced Lifestyle
Friday 24 March 2017
A balanced lifestyle is important and something that I am realising more and more. I haven't lived at home for over a year now and I have learnt a lot in that time. For example, exercise isn't optional ~I know, what right?~ but also that it isn't important that we have a balance of work and play. Right in this moment of time i am potentially the opposite of a balance life as I am writing this post at 2:10am and just finished part of an assignment about 20 minutes ago, but normally I am pretty good ~well, as good as someone my age can be~. One of my goals this year is too get my shit together, I told my sister this and she said you're only 18 you don't have to worry about that but I left school early and I have an amazing advantage to other people my age why would I waste the next ten years when i can get my shit together now and accomplish more later on. Part of getting my shit together is creating a healthy balanced lifestyle.
These are my top 5 tips on how to live a balanced lifestyle:
1. Plan. I am an obsessive planner so this come naturally. I find that planning and making lists of what I have to do helps my mind to relax a little and I have a everything I need to know in one convenient place.
2. Exercise. I know it can sometimes seen like a drag. Today, I didn't eat to go for a walk but I got changed put my shoes on and guess what I still didn't want to go, hopped in my car and drove to the park. Yep, you guessed right I still didn't want to go for a run. Every part of me wanted to go back to my car and get chicken nuggets, but i didn't I started running ~let's be real, its more of a slow jog~ and I still didn't want to be there after abut ten minutes I felt better and actually wanted to be there. It also has made me feel really god the rest of the day and it is important to get exercise everyday.
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