19 Things I Have Learnt In 19 Years

19 Things I Have Learnt In 19 Years

Wednesday 26 April 2017

It was my birthday yesterday, and while it was a very chill day I reflected on the things I have learnt over the last 19 years. The Good, The Bad and The Ugly these are the things I wish I had known and have learnt over the last 19 years:



1. It doesn't matter what other people think about you

2. Crash diets dont work, it's about living a healthy lifestlye with balance

3. quality friends are more important than quantity.

4. If you don't workout and eat well 90% of the time you will get fat

5. Talk about your problems, ignoring them wont make them go away

6. Not everyone will be in your life forever

7. Relationships will happen if they are suppose to be it you force it, things won't work out.



8. Life is hard.

9. Do things for yourself

10. People are sexist af and the gender wage gap is real and shitty

11. Your mental health is important so look after it just as much as your physical health

12. You will probably hate your part-time job while at uni

13. You can make all the excuses in the world not to workout but that isnt going to hange anything

14. If you want something, go after it.

April Life Update: Back To Blogging, Mental Health And VLOGGING???

April Life Update: Back To Blogging, Mental Health And VLOGGING???

Tuesday 25 April 2017

What a month April has been! Not going to lie, it has been actually pretty shit.My last blog post was the 24 of march, which was exactly a month ago. I took a break becasue I needed to focus on myself and my health. So what have I actually done??
A lot of personal things have happened however they are to do with family so I'm not goingto discuss that stuff but in terms ME a lot has happened.

Health and Fitness: The last month I have changed the way I eat, eating healthy whole foods, but also if I want chinese for donner or a piece a cake I will -but I won't over do it.I have also started walking which has turned into running. On June 11 I am doing a 5km run/walk and on October 29th I am doing a 12km. I am super excited about both of these becuse it gives me a goal to work towards that I can challenge myself with. Also I have lost 6kgs (and that was after Easter) which wasn't even on purpose. Change your mindset and stop making excuses. I am also starting vlogging so I can vlog my health and fitness journey.

A Balanced Lifestyle

A Balanced Lifestyle

Friday 24 March 2017

A balanced lifestyle is important and something that I am realising more and more. I haven't lived at home for over a year now and I have learnt a lot in that time. For example, exercise isn't optional ~I know, what right?~ but also that it isn't important that we have a balance of work and play. Right in this moment of time i am potentially the opposite of a balance life as I am writing this post at 2:10am and just finished part of an assignment about 20 minutes ago, but normally I am pretty good ~well, as good as someone my age can be~. One of my goals this year is too get my shit together, I told my sister this and she said you're only 18 you don't have to worry about that but I left school early and I have an amazing advantage to other people my age why would I waste the next ten years when i can get my shit together now and accomplish more later on. Part of getting my shit together is creating a healthy balanced lifestyle.



These are my top 5 tips on how to live a balanced lifestyle:

1. Plan. I am an obsessive planner so this come naturally. I find that planning and making lists of what I have to do helps my mind to relax a little and I have a everything I need to know in one convenient place.

2. Exercise. I know it can sometimes seen like a drag. Today, I didn't eat to go for a walk but I got changed put my shoes on and guess what I still didn't want to go, hopped in my car and drove to the park. Yep, you guessed right I still didn't want to go for a run. Every part of me wanted to go back to my car and get chicken nuggets, but i didn't I started running ~let's be real, its more of a slow jog~ and I still didn't want to be there after abut ten minutes I felt better and actually wanted to be there. It also has made me feel really god the rest of the day and it is important to get exercise everyday.