Wednesday 26 April 2017
19 Things I Have Learnt In 19 Years
Wednesday 26 April 2017
It was my birthday yesterday, and while it was a very chill day I reflected on the things I have learnt over the last 19 years. The Good, The Bad and The Ugly these are the things I wish I had known and have learnt over the last 19 years:
1. It doesn't matter what other people think about you
2. Crash diets dont work, it's about living a healthy lifestlye with balance
3. quality friends are more important than quantity.
4. If you don't workout and eat well 90% of the time you will get fat
5. Talk about your problems, ignoring them wont make them go away
6. Not everyone will be in your life forever
7. Relationships will happen if they are suppose to be it you force it, things won't work out.
8. Life is hard.
9. Do things for yourself
10. People are sexist af and the gender wage gap is real and shitty
11. Your mental health is important so look after it just as much as your physical health
12. You will probably hate your part-time job while at uni
13. You can make all the excuses in the world not to workout but that isnt going to hange anything
14. If you want something, go after it.
Tuesday 25 April 2017
April Life Update: Back To Blogging, Mental Health And VLOGGING???
Tuesday 25 April 2017
What a month April has been! Not going to lie, it has been actually pretty shit.My last blog post was the 24 of march, which was exactly a month ago. I took a break becasue I needed to focus on myself and my health. So what have I actually done??
A lot of personal things have happened however they are to do with family so I'm not goingto discuss that stuff but in terms ME a lot has happened.
Health and Fitness: The last month I have changed the way I eat, eating healthy whole foods, but also if I want chinese for donner or a piece a cake I will -but I won't over do it.I have also started walking which has turned into running. On June 11 I am doing a 5km run/walk and on October 29th I am doing a 12km. I am super excited about both of these becuse it gives me a goal to work towards that I can challenge myself with. Also I have lost 6kgs (and that was after Easter) which wasn't even on purpose. Change your mindset and stop making excuses. I am also starting vlogging so I can vlog my health and fitness journey.
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